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Emma Steiner

Yoga and Mindfulness: Why combining them is crucial to improving mental health in stressful times

December 15, 2020 by Emma Steiner

yoga

Alexandra Mathisen’s yoga practice looks a little different lately. After she finishes helping her daughter with homework, preparing a healthy dinner and writing new posts for her wellness blog, “A Rainbow a Day,” Mathisen teaches outdoor, socially-distanced yoga to the local population of Clark, Colorado. She unfolds her mat, spritzes lavender essential oil on her […]

Filed Under: Sports, The Word

Steamboat Springs struggles to cope with revenue loss after COVID-19 shutdown

March 20, 2020 by Emma Steiner

March 14 was supposed to be one of the busiest days of the season in Steamboat Springs, Co. but, after Governor Polis ordered all ski areas to shut down in response to the COVID-19 pandemic, the city became a ghost town. According to the Steamboat Chamber, the ski area is one of the largest employers […]

Filed Under: COVID-19 Pandemic

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