Laughing Yourself to Happiness: Inside a Laughter Yoga Class
Yoga with no poses, stretching or exercise? Laughter yoga is a relatively new concept of yoga where participants go to a class to laugh. No jokes are told, no one performs comedy, the goal is to simply laugh. As weird as it sounds, many yoga studios and groups in New York City are offering classes on this unusual new trend.
Take a look inside one of the classes.